Appointment Sessions

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Appointment Sessions

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1 Session for Athlete Prep (1hrs)

This is a single session of Athlete Prep for incoming Junior High and High School Athletes.

Limit: 1 Sessions

Services: Coaching

Providers: Kendall Riggan

1 Session for Personal Training (1hrs)

Limit: 1 Sessions

Services: Personal Training

Providers: Ashlea Riggan, Jason Guynes, Kendall Riggan

1 Session for Personal Training (30min)

Limit: 1 Sessions

Services: Personal Training

Providers: Ashlea Riggan, Jason Guynes, Kendall Riggan

1 Session for Personal Training (45min)

Limit: 1 Sessions

Services: Personal Training

Providers: Ashlea Riggan, Jason Guynes, Kendall Riggan

10 session pack for Athlete Prep (1 hrs )

This is a ten session pack of Athlete Prep for incoming Junior High and High School Athletes.

Limit: 10 Sessions

Services: Coaching

Providers: Kendall Riggan

3 session pack for Personal Training (1 hrs )

Limit: 3 Sessions

Services: Personal Training

Providers: Ashlea Riggan, Jason Guynes, Kendall Riggan

3 session pack for Personal Training (30 min)

Limit: 3 Sessions

Services: Personal Training

Providers: Ashlea Riggan, Jason Guynes, Kendall Riggan

3 session pack for Personal Training (45 min)

Limit: 3 Sessions

Services: Personal Training

Providers: Ashlea Riggan, Jason Guynes, Kendall Riggan

5 session pack for Athlete Prep (1 hrs )

This is a five pack of sessions of Athlete Prep for incoming Junior High and High School Athletes.

Limit: 5 Sessions

Services: Coaching

Providers: Kendall Riggan

Monthly Nutrition Support

*One hour consult with your Nutrition Coach
*Personalized macro calculation or food journal review
*Monthly Styku scan and Body Composition Analysis
*Custom Goal Setting
*Nutrition or My Fitness Pal tutorial
*Twice per week weigh-ins and check-ins with your coach
*Macros and/or goals updated according to weigh-ins
*Ongoing support from your Nutrition Coach
*$135 per month (3 month minimum)

Limit: 1 Sessions

Services: Monthly Nutrition Support

Providers: Andrea Martini, Kendall Riggan

Nutrition Check-up: One time, 30 min

One hour consult with your Nutrition Coach
Personalized macro calculation or food journal review
Styku scan and Body Composition Analysis
Custom Goal Setting
Nutrition or My Fitness Pal tutorial
$55 for one, one hour session

Limit: 1 Sessions

Services: Nutrition

Providers: Andrea Martini, Kendall Riggan